# Why Finding a Hobby You Love Could Save Your Career ![rw-book-cover](https://readwise-assets.s3.amazonaws.com/static/images/article4.6bc1851654a0.png) ## Metadata - Author: [[Aytekin Tank]] - Full Title: Why Finding a Hobby You Love Could Save Your Career - Category: #articles - Source: medium - Last Highlighted: 2024-10-30 10:08:53.403241+00:00 - URL: https://medium.com/p/c12550749a04 ## Highlights - We’ve also learned that doodling can improve memory by 29 percent. - Cardiovascular exercise improves cognition and mental performance. - People who read books have more activity in the part of the brain associated with language and intelligence.