# The Link Between Sleep and Deep Learning ![rw-book-cover](https://readwise-assets.s3.amazonaws.com/static/images/article0.00998d930354.png) ## Metadata - Author: [[Carlos E. Perez]] - Full Title: The Link Between Sleep and Deep Learning - Category: #articles - Source: medium - Last Highlighted: 2024-10-30 10:08:52.833967+00:00 - URL: https://medium.com/p/5f7d347cc789 ## Highlights - Our brains are alternating between optimization and exploration while we sleep. In effect, we are learning while we are sleeping.