# The Link Between Sleep and Deep Learning

## Metadata
- Author: [[Carlos E. Perez]]
- Full Title: The Link Between Sleep and Deep Learning
- Category: #articles
- Source: medium
- Last Highlighted: 2024-10-30 10:08:52.833967+00:00
- URL: https://medium.com/p/5f7d347cc789
## Highlights
- Our brains are alternating between optimization and exploration while we sleep. In effect, we are learning while we are sleeping.